Choosing Your Circle of Five

Join me at http://www.DrMariaChurch.com/drmariatv/ where the discussion continues. Jim Rohn, the great businessman and motivational leader stated, "You are t...

Jim Rohn, the great businessman and motivational leader stated, “You are the average of the five people you spend the most time with.” What does this say about us? What makes up our time when we are with these five? Do we spend the day criticizing and gossiping? Are we sharing ideas; are we planting seeds of fear and destruction? Are we raising others up, nurturing minds, bodies, and spirits? Do we spend time with our five learning, growing, expanding? The choice, as always, is yours.

When we think about this statement, we may immediately go to the literal, physical people in our circle. This concept is realized when we start taking on new patterns in our speech, behaviors, and mannerisms. Have you ever noticed someone in your circle saying a new expression or demonstrating a different laugh? You realize very quickly exactly where they picked that up when you meet their friend or colleague and you hear the same inflection, term, or laugh. We are the average of the five people we spend the most time with.

I love being alive at this time in history. I can spend time with many of the great thought leaders—dead or alive by connecting with these people through technology. I can pop in a CD, DVD, or plug into my iPad and watch or listen to a lecture, podcast, or audio book and hear these mentors and teachers anytime I want! I can CHOOSE my circle of five and never leave my home or office…so can you.

We are the average of the five people we spend the most time with. Let’s be mindful with whom we choose to spend our time with, and our minds and time will be filled with wonder.

With love,

Maria

Grateful for Challenging People

“Gratitude is the portal through which abundance flows.”

Writing and talking about gratitude is one of my favorite topics, as I have written blogs, articles, and chapters about the virtues of thankfulness. Every year, I cannot help but revisit this topic again.

I see tweets and posts with gratitude expressed each day for someone or something in other people’s lives. Woohoo!

How about a SUPER CHALLENGE of finding what we may be grateful for with a challenging individual? In that difficult situation, try to see the spirit in them; or how we might be grateful for the lessons we are learning from that difficult person or situation. If we find it difficult to locate the gratitude with a person or scenario, perhaps forgiveness is an option. Forgiveness is a powerful door to open the flow of gratitude.

You know how much I love to use acronyms, so here goes one for gratitude:

Giving

Receiving

Abundance

Thankfulness

Intention

Together

Unconditionally

Directed

Everyone

When we are in a state of gratitude, we give and receive love and abundance. We are thankful for the intentional way we choose to live our lives. This awareness brings us together to unconditionally direct our love and gratitude to everyone, all of our brothers and sisters.

In a previous episode of Dr. Maria TV, titled, “3 Simple Steps to Abundance” I shared with you three strategies to cultivate gratitude. Another fun activity in which many of my clients participate is posting a gratitude board in a prominent place in the home. This could be a chalkboard or a white board. List anything on the board for which you are grateful, and invite family and friends to participate too. The board serves as a visual reminder each time you pass by it. Writing on the board, and practicing gratitude has become an integral thread in our family.

Another activity to cultivate gratitude in your life is to write a letter a day for one year to different people, indicating why you are grateful for him or her. This activity is beneficial to so many people on numerous levels. Your generosity will move and touch the hearts of all of the people that receive letters from you.

You, too, will receive joy and love in your heart all the while you are writing the letter, shifting your energy to love and gratitude each day while you are thinking about that person and completing the activity.

Finally, what you sow, so shall you reap. Do you have other ideas?

To which gratitude challenge are you willing to commit?

As always, I love to hear from you.

Maria

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