“We must be willing to get rid of the life we've planned, so as to have the life that is waiting for us. The old skin has to be shed before the new one can come.” - Joseph CampbellI read this quote today and it struck me on several levels.First, I think that many of us are afraid to change or “get rid of” our current life, even if our current life is not serving us well. We are fearful of the unfamiliar and even if the current situation is unhealthy, dysfunctional, or negative, it is familiar – and that familiarity is enough to keep people stuck and paralyzed.Then I started thinking about the “old skin” and how this is such a beautiful metaphor of how we cover ourselves with a skin, mask, or armor. You know the old skin…it is the stories we tell and believe that keeps us stuck. The skin is also a mask that we sometimes hide behind, so we don’t really have to show up. The skin is also armor we put on to “protect” us from being hurt. The problem with armor is that nothing can penetrate from either direction, meaning we cannot send out love, compassion, or joy.While Joseph Campbell may have been referring to radical change, this rich quote is also applicable to small changes. Like I often tell my clients, sometimes only a minor shift or course correction is necessary. A ten-degree shift may be all we need to shed our old skin and start living the life waiting for us.What are you waiting for?With love,MariaContent copyright 2012. Dr. Maria J. Church. All rights reserved.